To bring duality into unity, you need to spend time focusing on the opposite pole. So for example, for you to truly understand someone completely – you would need to spend time observing them without judgement or the sense of duality, and instead completely understand them and their views. When you can do that, you see the other pole. Then you bring it into balance with your own pole, your own way of seeing things, and then bridge things – so that’s find a solution based on both people’s strengths and qualities and bridging the gap between you. When you see the other pole, it is so easy to bridge things, and after you’ve done bridging once or twice it should come very easily to you, because you would have created an energy signature in it.


DUALITY CONSCIOUSNESS & POLARITY
A unity consciousness comes from the unification of duality, where the 2 opposing poles are dual, which causes duality. It causes us to see others as being wrong, we understand what love is because we experience hurt. We learn trust because we understand what fear is. We cannot have one without the other, and if we exist in one of those things without being in the opposite pole, we are in duality. To escape from duality, you must bring both poles into unity which is balance, and it’s that balance that is higher vibrational than duality consciousness. It’s 3rd dimensional consciousness.

We end up juddging people because of our view of them doing something wrong, when we fail to realise what they are doing is for a reason – we just shut down to that reason and judge based on our duality consciousness which is polarised. We see things only one way, our way.

We vote for party’s to be elected as government because we see the other party as wrong, or this one as being right. It’s judgement, it’s polarity and it’s duality consciousness. It’s 3rd dimensional consciousness.

We believe in a religion or belief system because we see our path is more valid than before. Those who don’t follow our religion or belief system are then going to a bad place when they die. This is again judgement, it’s polarity and it’s duality consciousness. It’s 3rd dimensional consciousness.

UNITY CONSCIOUSNESS & ONENESS
Unity consciousness is seeing what other consiousness is there, and bringing it into our consciousness so it can unite and become one. We then see much more than we did before. It no longer sees the need for separation, judgement, or duality because it has mastered polarity. It’s co-creator awareness and therefore 5th dimensional consciousness.

1) YOU
Your polarity…
a) How do you see yourself?

My polarity…
b) How do you feel ‘I’ see you?

Now let’s bridge them…
c) Put the two together, write down what do you have and find a solution if you need to.
d) This is your bridged view, but it is still polarised because it hasn’t been unified with my view yet, and so it is still unbalanced and it’s only a solution for you in your view.

2) ME
a) How do you see ‘me’ as a mentor for you?
b) How do you feel ‘I’ see you as my mentee?

Now let’s bridge them…
c) Put the two together, write down what do you have and find a solution if you need to.
d) This is my bridged view, but it is still polarised because it hasn’t been unified with your view yet, and so it is still unbalanced and it’s only a solution for me in my view.

3) BRIDGING THE TWO VIEWS
a) Take 1D ‘your view’ and write it down on a new line.
b) And take 2 D ‘my view’ and write it down on the line below it.

Now bridge them…
c) Put the two together, write down what do you have and find a solution if you need to.
d) Compare it with my view. Do we need to find a solution? If so let’s do that together in verbal discussing and then make a note of it.
e) This the bridged view of both of us. It isn’t polarised because we both contributed to this, and so it is a unified approach to things which is balanced and completely workable for both of us.

You can adapt and repeat this technique with anyone. You can do it alongside them with them contributing, or you can subtly ask them questions and then get your answers. You can aslo adapt the questions etc to fit your purpose and expand as long as it’s balanced.

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