Basic Meditation (free)

This is a FREE service that I do in the group at certain times. I will do this in a group format, you will be added to a group chat room on Facebook messenger, and then at the scheduled time, everyone in the chat group will be called on video chat, at the scheduled time to do the ‘basic meditation’ session. The meditation is about 15 minutes long, and afterwards, we will talk about your experiences and struggles and how I can help you with the work that I do.

If you would like to do this, please contact me here (on messenger) to set this up.